All sessions
Everything that isn't a run — 112 sessions on record. Kept out of the running numbers on purpose: weekly volume, pace and the benchmarks all mean running.
Year by year
Showing 5 sessions · 3h 20m in 2022.
August 2022
1 session · 42m Cycling
Sat 27 · load 210 (RPE 5 assumed)
42mApril 2022
2 sessions · 38m Cycling
Tue 12 · load 85 (RPE 5 assumed)
17m Cycling
Sun 10 · load 105 (RPE 5 assumed)
21mJanuary 2022
2 sessions · 2h Lifting
Tue 25 · load 600 (RPE 10)
60m Lifting
Tue 11 · load 600 (RPE 10)
60m